Copyright © Gente Portman 2019

Self-Care Sunday

July 30, 2017



How can you serve yourself today? How will you love and care for yourself, how will you live a grateful life today? What will you choose to feel, do and be today?


I say choose love, compassion, and gratitude. 



Here's a quick video where I chat about self-care Sunday, taking action around how we feel, and how to get out of a overwhelmed space.




Leave a comment for me in the chat box, or 
reach out if you need a chat:-)


Love always,






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