Copyright © Gente Portman 2019


February 23, 2019

When you feel low, or anxious, everything around you

seems to affirm those feelings, and often the untrue thoughts associated with them.

When this happens- take a step of sel...

August 1, 2018

This past weekend I completed my final module of the energy healing course I have been attending. It was a weekend of amazing healing and learning. 

I received answers and hea...

June 19, 2018

We can plan all we want, but things don't always go to plan.

Even if we wake up with the best attitude, do our morning meditation, set a beautiful intention for the day, life...

April 3, 2018

I don't know about you, but feeling 'enough' on many levels has been a rollercoaster ride for me. I have had a beautiful and privileged life, and have received abundantly, an...

March 4, 2018

My main focus in life is not merely to cope, but to thrive. However, life sometimes gets to these stages where it just feels like there is a lot going on, and the best we can...

January 10, 2018

In the ten days of 2018, I have already had ups and downs.

Ups and downs that I embrace and welcome, to learn and to grow, and to be. 

Today I'd like to share some things with...

November 13, 2017

I know many of us have seen, or heard of, the experiment where they tested the frequency of water when saying loving things versus saying hateful things. Or doing the same ex...

November 7, 2017


My name is Gente,

and I,

am a procrastinator. 

I can flutter around in my space like a fairy; moving crystals around, lighting incense, drinking coffee, playing with the do...

October 4, 2017

Self-love is complicated. 

Self-love does not come easy.

Self-love is a continuous journey. 

Self-love will be challenged. 

Self-love is, and always will be, a choice. 

Okay, that...

September 20, 2017

Happy Self-Love Wednesday my darlings!

This week I had a coffee date with a dear friend, and through conversation I learnt something important about myself and my journey, ano...

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