Copyright © Gente Portman 2019

 

August 1, 2018

This past weekend I completed my final module of the energy healing course I have been attending. It was a weekend of amazing healing and learning. 

I received answers and healing for patterns and behaviors I have been a "slave" to for most of my life, and it left me fe...

July 23, 2018

Hi there, Beautiful Beings. 

I haven't posted on any of my platforms for a while, and though I have missed being engaged in this world, I have thoroughly enjoyed taking a rest and just being- in the other world we all live in :-) 

The truth is, I just woke up and didn't...

June 19, 2018

We can plan all we want, but things don't always go to plan.

Even if we wake up with the best attitude, do our morning meditation, set a beautiful intention for the day, life can still change the plans and offer us something unexpected. 

When this happens it's normal to...

May 28, 2018

When Sunday starts sliding into sunset and you can see Monday ahead of you, it's normal to feel a bit anxious, and maybe not so keen. 

How can we make it better?

1. Take time to prepare for your Monday. 

I know it seems like a drag to even give Monday any energy on a Sund...

May 25, 2018

 

This is just quick check in post to make sure you beautiful people are breathing deeply, even when the shit is hitting the fan, and grounding yourselves, even when it feels like it's all against you.  

Driving and being in traffic is a space where I often notice...

April 8, 2018

In the spirit of committing myself to the blog more,

and to inspire myself, and you, 

I've made a quick list of five things that

I am loving right now.

You might not love it, but hey, give it a go ;-) 

You might just get into it. 

1. Get into it

Do something cool; go for a...

April 3, 2018

I don't know about you, but feeling 'enough' on many levels has been a rollercoaster ride for me. I have had a beautiful and privileged life, and have received abundantly, and felt love deeply.

However, the love I have felt so deeply hasn't been towards myself. I haven...

March 4, 2018

My main focus in life is not merely to cope, but to thrive. However, life sometimes gets to these stages where it just feels like there is a lot going on, and the best we can do in that moment is cope, and not fall apart. 

These are my tips for those moments. 

1. Breathe

...

January 26, 2018

This is my attempt to inspire you to honor yourself more. 

Are you willing to open yourself to 'hear' what I have to say?

Let's see. 

I know that honoring who we are and what we need is no easy feat.

I know that the reasons we don't do what we need to do are dug deep insi...

January 10, 2018

In the ten days of 2018, I have already had ups and downs.

Ups and downs that I embrace and welcome, to learn and to grow, and to be. 

Today I'd like to share some things with you that uplift me in both states of being, things that have made my 2018 well worth it so far...

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Cape Town, South Africa | genteportman@gmail.com